How exciting to be getting ready for this special time of your life! You can plan for that dream nursery, those adorable baby outfits and everything else to welcome your precious little one into this world; but the most important thing you can do for your baby and yourself is to ensure adequate nutrition during this defining time of your lives.
A soon-to-be-mother’s health and nutrient intake has a great impact on the long-term health prospects of your child. Vitamin D helps the developing fetus accumulate calcium, which is needed for growth and development. Supplemental iron and folic acid was found to reduce infant mortality and reduce the prevalence of low birth weight. Omega-3 intake supports fetal eye and brain development.
We’re here to help all the Mamas discover the nutritional building blocks for before, during and after pregnancy.